{"product_id":"losing-strength-after-40-free-strength-longevity-guide-copy-title","title":"Losing Strength After 40? | FREE Strength \u0026 Longevity Guide","description":"\u003ch2\u003e\u003cspan\u003eLosing Strength After 40?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003eWhat Experts Want Women to Know\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003eYour FREE 12-page guide to staying strong, active and confident after 40.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNoticing that everyday activities feel a little harder? Feeling more tired than usual? Wondering how to maintain your strength as you get older?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover practical insights from muscle scientists, health experts and well-known women who are embracing strength and healthy ageing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreated for women over 40, this FREE SERENORTH digital magazine explores the importance of muscle health, everyday nutrition and sustainable wellness habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cbr\u003eWhat's Inside?\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Strength You're Losing Without Noticing:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Understand how muscle changes with age and why maintaining strength matters.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCelebrity Strength Secrets:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Discover fitness insights from Halle Berry, Jennifer Aniston, Viola Davis and Michelle Obama.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Protein Gap:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Learn why protein matters and how to incorporate protein-rich foods into your daily meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTired All the Time?\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Explore vitamin B12, common causes of fatigue and when to speak with your doctor.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBloated by 3 p.m.?\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Practical tips on fibre, hydration, movement and digestive comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Beet Goes On:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Discover what research says about beetroot, dietary nitrates and active ageing.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLongevity Habits Worth Trying:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Everyday inspiration from Helen Mirren, Jane Fonda and other familiar personalities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYour 4-Week Strength Starter:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A simple, beginner-friendly resistance exercise plan you can follow at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYour Stronger-After-40 Checklist:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A printable wellness checklist and useful questions for your next doctor's appointment.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cbr\u003eWhy Download This Guide?\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e✓ Designed specifically for women aged 40+\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Practical tips based on published health research\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Beginner-friendly strength exercises\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Simple nutrition and lifestyle guidance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Printable checklist included\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Completely FREE — no hidden charges\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cbr\u003eYour Free Digital Magazine\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e PDF Digital Download\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eLength:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 12 Pages\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eLanguage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e English\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003ePrice:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e FREE — C$0.00\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eDelivery:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Digital download after checkout\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eNo physical product will be shipped.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cbr\u003eStart building healthier habits today.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eGet your FREE copy of \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eLosing Strength After 40?\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e and discover practical ways to support your strength, confidence and long-term wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SERENORTH","offers":[{"title":"Default Title","offer_id":54354567463259,"sku":"D0002","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0614\/5883\/files\/ad42f7aa-5948-4f07-9474-9e16cc780e70.png?v=1791973272","url":"https:\/\/serenorth.com\/products\/losing-strength-after-40-free-strength-longevity-guide-copy-title","provider":"Serenorth","version":"1.0","type":"link"}